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Team Speed Kills Now: Live from SEC Media Days, Day 3

Team Speed Kills Now: Live from a Starbucks in Vestavia Hills. Don't ask.

Tonight: Steve Spurrier says the director made him do it; Lane Kiffin sticks to the script; Les Miles continues his war against English syntax; and Gene Chizik really hates telling you that he sure wasn't the one who voted against the Golden Tebow.

We've got Garnet and Black Attack, And The Valley Shook and Track Em Tigers on deck. See you at 9 p.m. ET / 8 p.m. CT.